Welcome to Pod Therapies

REFLEXOLOGY

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Reflexology is a complementary therapy which is based on the theory that different points on the feet and hands correspond to different areas of the body. Reflexologists apply pressure to these reflex points aiming to clear blockages in energy pathways, boost circulation and create balance in the body. Reflexology treats the whole person not symptoms in isolation. It is a deeply relaxing and calming treatment which can improve sleep, lift mood and boost physical and emotional wellbeing.